Excess meat consumption causes diseases and damages health. Our red Meat-Free Mondays is healthy and raises environmental awareness. The UN Food and agriculture Organization indicated that animal husbandry is the largest producer of carbon dioxide; greenhouse gas emitted from 1KG of beef is equivalent to driving 71KM with 1KG of pork equal to 26Km Oxford University’s Our World in Data platform describes GHG emissions form the food supply chain with red meat having a considerable amount. Therefore our Red Meat-Free Mondays can reduce consumption and indirect mitigate the negative environmental impacts.